Thakur Anoop Singh Workout and Diet Plan
Thakur Anoop Singh, who has stormed the Indian bodybuilding arena lives a thoroughly disciplined life. For example, he does not have carbohydrates after 6...
Paneer vs Tofu – Which is Healthier?
Paneer and Tofu are almost identical looking, but differ in nutrition and mineral content. There is also a slight difference in colour, hence spotting...
Why Bodybuilders Choose Chicken for Muscle Building
Bodybuilders know that muscles are made in the kitchen and chicken is one food which helps them immensely. The best part is, it can...
What are the Benefits of Peanut Butter for Bodybuilders?
Do you know that Peanut Butter is one of the best nutritional products most bodybuilders include in their daily diet plan? Well, not only...
Thonon Diet – Fast and Effective Diet Plan for Weight Loss
What is Thonon Diet Plan?
This Thonon Diet plan, just like the Keto Diet plan is gaining popularity. It has some wonderful benefits like the...
15 High Protein Foods – Bodybuilders Should Include in Their Diet
Talk of protein and bodybuilders instantly think of muscles. Yes! That’s how the situation is and everyone, including bodybuilders knows and acknowledge. Protein is...
Wrestler Sushil Kumar Workout and Diet Plan
A vegetarian winning an Olympic Gold Medal is really great news isn’t it? It is true and it happened not long ago, just 3...
Bollywood Actor Sahil Khan’s Workout and Diet Plan
Sahil Khan is the current Indian bodybuilding icon and widely followed fitness idol. Youngsters are keen to know about his exercising routine what he...
A Simple Ketogenic Diet Guide for Beginners
A ketogenic diet is a special one and it teaches our body, how to start living on stored fats and if you continue, fats...
John Abraham Workout and Diet Plan
John Abraham, the one with killer looks started his career as a model and switched to Bollywood. Today he is one of the leading...
